I offer ONLINE dynamic and motivational health and wellness presentations and speaking events for businesses and groups that are interested in offering health and wellness information to their employees through GoToMeeting and Skype software. Presentations and speaking events can range from 30 minutes to 2 hours depending on the needs and wants of the business or group. Call it a “Lunch N’ Learn” if you may. Wellness presentations generally cover resistance training with demonstrations, cardiovascular training, nutrition, stress management, fat-loss, weight-loss, supplementation and many other popular health-related topics the company employees would like to learn more about.
Wellness presentations will also include a Q & A session for all questions covering health and fitness. This is your chance to ask for my expertise. I look forward to speaking with you and I am excited to share my passion for health and wellness with you.